Side-by-side comparison

MOUNSIER PAPA PINEAPPLE NECTAR, PINEAPPLE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

MOUNSIER PAPA PINEAPPLE NECTAR, PINEAPPLE

Avoid · 3.4 FLOZ

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gMOUNSIER PAPA PINEAPPLE NECTAR, PINEAPPLEBumble Bee Foods, SARDINES IN SPRING WATER

Calories56 kcal154.76 kcal

Protein0 g20.24 g

Fiber1 g0 g

Total fat0 g8.33 g

Saturated fat0 g1.79 g

Added sugar13 g0 g

Sodium1 mg238.1 mg

Potassium50 mg0 mg

Calcium13 mg297.62 mg

Iron0.2 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.