FoodScore

Side-by-side comparison

MUNK PACK BLUEBERRY ACAI FLAX OATMEAL FRUIT SQUEEZE, BLUEBERRY ACAI FLAX vs Fritos 4.62OZ FRITOS REGULAR

Fritos 4.62OZ FRITOS REGULAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Fritos 4.62OZ FRITOS REGULAR
Good · None
Per 100gMUNK PACK BLUEBERRY ACAI FLAX OATMEAL FRUIT SQUEEZE, BLUEBERRY ACAI FLAXFritos 4.62OZ FRITOS REGULAR
Calories91.67 kcal571.43 kcal
Protein1.67 g7.14 g
Fiber3.3 g3.61 g
Total fat1.67 g35.71 g
Saturated fat0 g5.36 g
Added sugar0 g0 g
Sodium4 mg571.43 mg
Potassium116.67 mg0 mg
Calcium17 mg71.07 mg
Iron0.9 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.