FoodScore

Side-by-side comparison

MUNK PACK COCONUT COCOA CHIP KETO GRANOLA BARS, COCONUT COCOA CHIP vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

MUNK PACK COCONUT COCOA CHIP KETO GRANOLA BARS, COCONUT COCOA CHIP wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MUNK PACK COCONUT COCOA CHIP KETO GRANOLA BARS, COCONUT COCOA CHIP scores 52/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. MUNK PACK COCONUT COCOA CHIP KETO GRANOLA BARS, COCONUT COCOA CHIP wins by 52 points on added sugar (0g vs 48.9g per 100 g) and sodium (188mg vs 245mg per 100 g).

Per 100gMUNK PACK COCONUT COCOA CHIP KETO GRANOLA BARS, COCONUT COCOA CHIPBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories437.5 kcal489.36 kcal
Protein12.5 g6.38 g
Fiber12.5 g2.1 g
Total fat40.63 g23.4 g
Saturated fat18.81 g12.81 g
Added sugar0 g48.9 g
Sodium188.13 mg244.68 mg
Potassium421.88 mg234.04 mg
Calcium94.06 mg42.98 mg
Iron2.5 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.