FoodScore

Side-by-side comparison

MUSCLE MILK ORGANIC PROTEIN SHAKE, VANILLA vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Goat Cheese
Good · 100 g
Per 100gMUSCLE MILK ORGANIC PROTEIN SHAKE, VANILLAGoat Cheese
Calories49.18 kcal452 kcal
Protein6.15 g30.52 g
Fiber0 g0 g
Total fat1.23 g35.59 g
Saturated fat0.2 g24.61 g
Added sugar2.3 g0 g
Sodium52.87 mg423 mg
Potassium81.97 mg48 mg
Calcium122.95 mg895 mg
Iron0 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.