Side-by-side comparison

Mustard Dijon vs Balsamic Vinegar

Mustard Dijon wins by 11 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

Mustard Dijon

Good · 100 g

0/ 100

condiment

Balsamic Vinegar

Good · 100 g

Per 100gMustard DijonBalsamic Vinegar

Calories27 kcal88 kcal

Protein2.86 g0.49 g

Fiber3.2 g0 g

Total fat0.42 g0 g

Saturated fat0.01 g0 g

Added sugar0 g0 g

Sodium20 mg23 mg

Potassium384 mg112 mg

Calcium115 mg27 mg

Iron1.64 mg0.72 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.