Side-by-side comparison

MW POLAR FUJI APPLES IN LIGHT SYRUP, FUJI APPLES vs Avocado Oil

Avocado Oil wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MW POLAR FUJI APPLES IN LIGHT SYRUP, FUJI APPLES scores 31/100, Avocado Oil scores 55/100. Avocado Oil wins by 24 points on added sugar (0g vs 10g per 100 g).

0/ 100

fruit

MW POLAR FUJI APPLES IN LIGHT SYRUP, FUJI APPLES

Poor · 1/2 cup

0/ 100

fruit

Avocado Oil

Decent · 100 g

Per 100gMW POLAR FUJI APPLES IN LIGHT SYRUP, FUJI APPLESAvocado Oil

Calories57 kcal884 kcal

Protein0 g0 g

Fiber0.7 g0 g

Total fat0 g100 g

Saturated fat0 g11.56 g

Added sugar10 g0 g

Sodium0 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.