Side-by-side comparison

MW POLAR MANDARIN ORANGES IN LIGHT SYRUP, MANDARIN ORANGES vs EGGO BLUEBERRY FLAVORED WAFFLE, BLUEBERRY

EGGO BLUEBERRY FLAVORED WAFFLE, BLUEBERRY wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

MW POLAR MANDARIN ORANGES IN LIGHT SYRUP, MANDARIN ORANGES

Poor · 1/2 cup

0/ 100

fruit

EGGO BLUEBERRY FLAVORED WAFFLE, BLUEBERRY

Decent · 1 POUCH

Per 100gMW POLAR MANDARIN ORANGES IN LIGHT SYRUP, MANDARIN ORANGESEGGO BLUEBERRY FLAVORED WAFFLE, BLUEBERRY

Calories64 kcal290.32 kcal

Protein0 g6.45 g

Fiber0 g1.6 g

Total fat0 g8.06 g

Saturated fat0 g1.61 g

Added sugar10.7 g0 g

Sodium0 mg370.97 mg

Potassium50 mg73.06 mg

Calcium0 mg160.97 mg

Iron0 mg4.35 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.