FoodScore

Side-by-side comparison

MW POLAR MANDARIN ORANGES IN LIGHT SYRUP vs Apple Cider Vinegar

Apple Cider Vinegar wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
Apple Cider Vinegar
Good · 100 g
Per 100gMW POLAR MANDARIN ORANGES IN LIGHT SYRUPApple Cider Vinegar
Calories66.67 kcal21 kcal
Protein0 g0 g
Fiber0.7 g0 g
Total fat0 g0 g
Saturated fat0 g0 g
Added sugar9.8 g0 g
Sodium10 mg5 mg
Potassium0 mg73 mg
Calcium13 mg7 mg
Iron0.48 mg0.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.