Side-by-side comparison

MW POLAR TROPICAL FRUIT SALAD vs Raisin Bran Kelloggs

Raisin Bran Kelloggs wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

MW POLAR TROPICAL FRUIT SALAD

Decent · 0.5 cup

0/ 100

fruit

Raisin Bran Kelloggs

Good · 1 Cup

Per 100gMW POLAR TROPICAL FRUIT SALADRaisin Bran Kelloggs

Calories71 kcal318 kcal

Protein0 g7.7 g

Fiber1.4 g12 g

Total fat0 g1.9 g

Saturated fat0 g0.4 g

Added sugar0 g0 g

Sodium14 mg357 mg

Potassium0 mg653 mg

Calcium0 mg39 mg

Iron0.26 mg7.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.