Side-by-side comparison

NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ vs Belvita Breakfast Biscuits Blueberry

Belvita Breakfast Biscuits Blueberry wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ scores 31/100, Belvita Breakfast Biscuits Blueberry scores 54/100. Belvita Breakfast Biscuits Blueberry wins by 23 points on saturated fat (2g vs 6.9g per 100 g) and sodium (360mg vs 362mg per 100 g).

0/ 100

sweet

NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ

Poor · 9 cookies (29g)

0/ 100

sweet

Belvita Breakfast Biscuits Blueberry

Decent · 1 pack (50g) (4 biscuits)

Per 100gNABISCO GOLDEN OREO COOKIES MINI 1X3 OZBelvita Breakfast Biscuits Blueberry

Calories483.53 kcal460 kcal

Protein3.45 g8 g

Fiber0 g6 g

Total fat20.71 g18 g

Saturated fat6.89 g2 g

Added sugar0 g0 g

Sodium362.35 mg360 mg

Potassium52 mg220 mg

Calcium7 mg21 mg

Iron2.28 mg3.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.