FoodScore

Side-by-side comparison

NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ vs Belvita Breakfast Biscuits Cinnamon Brown Sugar

Belvita Breakfast Biscuits Cinnamon Brown Sugar wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ
Poor · 9 cookies (29g)
0/ 100
sweet
Belvita Breakfast Biscuits Cinnamon Brown Sugar
Decent · 1 pack (50g) (about 46 biscuits)
Per 100gNABISCO GOLDEN OREO COOKIES MINI 1X3 OZBelvita Breakfast Biscuits Cinnamon Brown Sugar
Calories483.53 kcal460 kcal
Protein3.45 g8 g
Fiber0 g6 g
Total fat20.71 g16 g
Saturated fat6.89 g1 g
Added sugar0 g0 g
Sodium362.35 mg210 mg
Potassium52 mg250 mg
Calcium7 mg34 mg
Iron2.28 mg3.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.