Side-by-side comparison

NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ vs Belvita Breakfast Biscuits Cinnamon Brown Sugar

Belvita Breakfast Biscuits Cinnamon Brown Sugar wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ scores 31/100, Belvita Breakfast Biscuits Cinnamon Brown Sugar scores 55/100. Belvita Breakfast Biscuits Cinnamon Brown Sugar wins by 24 points on saturated fat (1g vs 6.9g per 100 g) and sodium (210mg vs 362mg per 100 g).

0/ 100

sweet

NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ

Poor · 9 cookies (29g)

0/ 100

sweet

Belvita Breakfast Biscuits Cinnamon Brown Sugar

Decent · 1 pack (50g) (about 46 biscuits)

Per 100gNABISCO GOLDEN OREO COOKIES MINI 1X3 OZBelvita Breakfast Biscuits Cinnamon Brown Sugar

Calories483.53 kcal460 kcal

Protein3.45 g8 g

Fiber0 g6 g

Total fat20.71 g16 g

Saturated fat6.89 g1 g

Added sugar0 g0 g

Sodium362.35 mg210 mg

Potassium52 mg250 mg

Calcium7 mg34 mg

Iron2.28 mg3.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.