Side-by-side comparison

NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ vs HUNGRY JACK COMPLETE WHEAT BLENDS PANCAKE & WAFFLE MIX

HUNGRY JACK COMPLETE WHEAT BLENDS PANCAKE & WAFFLE MIX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ

Poor · 9 cookies (29g)

0/ 100

sweet

HUNGRY JACK COMPLETE WHEAT BLENDS PANCAKE & WAFFLE MIX

Decent · 0.5 cup

Per 100gNABISCO GOLDEN OREO COOKIES MINI 1X3 OZHUNGRY JACK COMPLETE WHEAT BLENDS PANCAKE & WAFFLE MIX

Calories483.53 kcal333.33 kcal

Protein3.45 g9.26 g

Fiber0 g5.59 g

Total fat20.71 g2.78 g

Saturated fat6.89 g0 g

Added sugar0 g0 g

Sodium362.35 mg833.33 mg

Potassium52 mg0 mg

Calcium7 mg277.78 mg

Iron2.28 mg5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.