FoodScore

Side-by-side comparison

NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ vs HUNGRY JACK COMPLETE WHEAT BLENDS PANCAKE & WAFFLE MIX

HUNGRY JACK COMPLETE WHEAT BLENDS PANCAKE & WAFFLE MIX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ scores 31/100, HUNGRY JACK COMPLETE WHEAT BLENDS PANCAKE & WAFFLE MIX scores 55/100. HUNGRY JACK COMPLETE WHEAT BLENDS PANCAKE & WAFFLE MIX wins by 24 points on saturated fat (0g vs 6.9g per 100 g) and protein (9.3g vs 3.5g per 100 g).

0/ 100
sweet
NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ
Poor · 9 cookies (29g)
Per 100gNABISCO GOLDEN OREO COOKIES MINI 1X3 OZHUNGRY JACK COMPLETE WHEAT BLENDS PANCAKE & WAFFLE MIX
Calories483.53 kcal333.33 kcal
Protein3.45 g9.26 g
Fiber0 g5.59 g
Total fat20.71 g2.78 g
Saturated fat6.89 g0 g
Added sugar0 g0 g
Sodium362.35 mg833.33 mg
Potassium52 mg0 mg
Calcium7 mg277.78 mg
Iron2.28 mg5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.