FoodScore

Side-by-side comparison

NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ vs BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZBETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL
Calories464.29 kcal339.62 kcal
Protein3.57 g11.3 g
Fiber0 g9.4 g
Total fat17.89 g6.6 g
Saturated fat3.57 g0.94 g
Added sugar0 g0 g
Sodium392.86 mg830.19 mg
Potassium107.14 mg254.72 mg
Calcium55 mg471.7 mg
Iron2.29 mg3.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.