Side-by-side comparison

NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ vs Powdered Sugar

Powdered Sugar wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ

Poor · 1 pack (28g)

0/ 100

sweet

Powdered Sugar

Good · 100 g

Per 100gNABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZPowdered Sugar

Calories464.29 kcal389 kcal

Protein3.57 g0 g

Fiber0 g0 g

Total fat17.89 g0 g

Saturated fat3.57 g0 g

Added sugar0 g0 g

Sodium392.86 mg2 mg

Potassium107.14 mg2 mg

Calcium55 mg1 mg

Iron2.29 mg0.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.