FoodScore

Side-by-side comparison

NABISCO NILLA WAFER COOKIES REDUCED FAT1X11 OZ vs BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
NABISCO NILLA WAFER COOKIES REDUCED FAT1X11 OZ
Poor · 8 wafers (29g)
Per 100gNABISCO NILLA WAFER COOKIES REDUCED FAT1X11 OZBETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL
Calories413.79 kcal339.62 kcal
Protein3.45 g11.3 g
Fiber0 g9.4 g
Total fat5.17 g6.6 g
Saturated fat0 g0.94 g
Added sugar0 g0 g
Sodium379.31 mg830.19 mg
Potassium121.03 mg254.72 mg
Calcium65.86 mg471.7 mg
Iron2.72 mg3.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.