Side-by-side comparison

NABISCO OREO COOKIES 1X10.7 OZ vs Brownie

Brownie wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

NABISCO OREO COOKIES 1X10.7 OZ

Avoid · 2 cookies (29g)

0/ 100

sweet

Brownie

Good · 100 g

Per 100gNABISCO OREO COOKIES 1X10.7 OZBrownie

Calories482.76 kcal434 kcal

Protein3.45 g4 g

Fiber3.4 g0 g

Total fat20.69 g14.9 g

Saturated fat6.9 g2.52 g

Added sugar31.38 g0 g

Sodium344.83 mg303 mg

Potassium241.03 mg219 mg

Calcium40 mg19 mg

Iron4.79 mg1.99 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.