Side-by-side comparison

NABISCO OREO COOKIES GOLDEN 1X14.3 OZ vs BELVITA COOKIES BITES 1X1 OZ

BELVITA COOKIES BITES 1X1 OZ wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

NABISCO OREO COOKIES GOLDEN 1X14.3 OZ

Poor · 3 cookies (34g)

0/ 100

sweet

BELVITA COOKIES BITES 1X1 OZ

Decent · 1 pack (28g)

Per 100gNABISCO OREO COOKIES GOLDEN 1X14.3 OZBELVITA COOKIES BITES 1X1 OZ

Calories500 kcal464.29 kcal

Protein2.94 g7.14 g

Fiber0 g7.11 g

Total fat20.59 g14.29 g

Saturated fat5.88 g0 g

Added sugar0 g0 g

Sodium352.94 mg267.86 mg

Potassium44.12 mg213.93 mg

Calcium7 mg21 mg

Iron3.47 mg3.61 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.