Side-by-side comparison

NABISCO OREO COOKIES GOLDEN 1X14.3 OZ vs NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ

NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

NABISCO OREO COOKIES GOLDEN 1X14.3 OZ

Poor · 3 cookies (34g)

0/ 100

sweet

NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ

Decent · 1 pack (50g) (1 biscuit)

Per 100gNABISCO OREO COOKIES GOLDEN 1X14.3 OZNABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ

Calories500 kcal400 kcal

Protein2.94 g6 g

Fiber0 g8 g

Total fat20.59 g16 g

Saturated fat5.88 g1 g

Added sugar0 g0 g

Sodium352.94 mg240 mg

Potassium44.12 mg210 mg

Calcium7 mg19 mg

Iron3.47 mg3.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.