FoodScore

Side-by-side comparison

NABISCO OREO COOKIES - MINI MINI 1X1 OZ vs Powdered Sugar

Powdered Sugar wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
NABISCO OREO COOKIES - MINI MINI 1X1 OZ
Poor · 1 pack (28g)
0/ 100
sweet
Powdered Sugar
Good · 100 g
Per 100gNABISCO OREO COOKIES - MINI MINI 1X1 OZPowdered Sugar
Calories464.29 kcal389 kcal
Protein3.57 g0 g
Fiber3.61 g0 g
Total fat17.89 g0 g
Saturated fat5.36 g0 g
Added sugar0 g0 g
Sodium392.86 mg2 mg
Potassium161.07 mg2 mg
Calcium43.93 mg1 mg
Iron5.18 mg0.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.