Side-by-side comparison

NABISCO OREO DOUBLE STUF SANDWICH COOKIES CHOCOLATE OREO1X15.35 OZ vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

NABISCO OREO DOUBLE STUF SANDWICH COOKIES CHOCOLATE OREO1X15.35 OZ

Avoid · 2 cookies (29g)

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gNABISCO OREO DOUBLE STUF SANDWICH COOKIES CHOCOLATE OREO1X15.35 OZBumble Bee Foods, SARDINES IN SPRING WATER

Calories482.76 kcal154.76 kcal

Protein3.45 g20.24 g

Fiber0 g0 g

Total fat24.1 g8.33 g

Saturated fat6.9 g1.79 g

Added sugar31.38 g0 g

Sodium310 mg238.1 mg

Potassium121.03 mg0 mg

Calcium34 mg297.62 mg

Iron3.97 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.