FoodScore

Side-by-side comparison

NABISCO PREMIUM CRACKERS UNSALTED1X16 OZ vs Fritos 4.62OZ FRITOS REGULAR

Fritos 4.62OZ FRITOS REGULAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
NABISCO PREMIUM CRACKERS UNSALTED1X16 OZ
Decent · 5 crackers (16g)
0/ 100
snack
Fritos 4.62OZ FRITOS REGULAR
Good · None
Per 100gNABISCO PREMIUM CRACKERS UNSALTED1X16 OZFritos 4.62OZ FRITOS REGULAR
Calories438.12 kcal571.43 kcal
Protein6.25 g7.14 g
Fiber0 g3.61 g
Total fat9.38 g35.71 g
Saturated fat0 g5.36 g
Added sugar0 g0 g
Sodium375 mg571.43 mg
Potassium106.25 mg0 mg
Calcium12 mg71.07 mg
Iron4.75 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.