Side-by-side comparison

NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ vs BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ scores 40/100, BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL scores 61/100. BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL wins by 21 points on sodium (830mg vs 905mg per 100 g) and protein (11.3g vs 4.8g per 100 g).

0/ 100

sweet

NABISCO RITZ COOKIES ORIGINAL 1X0.750 OZ

Poor · None

0/ 100

sweet

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

Good · 0.25 cup

Per 100gNABISCO RITZ COOKIES ORIGINAL 1X0.750 OZBETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

Calories429.05 kcal339.62 kcal

Protein4.76 g11.3 g

Fiber0 g9.4 g

Total fat14.29 g6.6 g

Saturated fat0 g0.94 g

Added sugar0 g0 g

Sodium904.76 mg830.19 mg

Potassium95.24 mg254.72 mg

Calcium169.05 mg471.7 mg

Iron3.52 mg3.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.