FoodScore

Side-by-side comparison

Naked Pure Fruit Berry Blast Juice Smoothie 15.2 Fluid Ounce Plastic Bottle vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gNaked Pure Fruit Berry Blast Juice Smoothie 15.2 Fluid Ounce Plastic BottleBumble Bee Foods, SARDINES IN SPRING WATER
Calories53.07 kcal154.76 kcal
Protein0.36 g20.24 g
Fiber0.7 g0 g
Total fat0.02 g8.33 g
Saturated fat0.01 g1.79 g
Added sugar0 g0 g
Sodium3 mg238.1 mg
Potassium112.06 mg0 mg
Calcium6.01 mg297.62 mg
Iron0.15 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.