FoodScore

Side-by-side comparison

NATURE VALLEY OATMEAL, BROWN SUGAR PECAN vs LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
NATURE VALLEY OATMEAL, BROWN SUGAR PECAN
Decent · 1 OATMEAL POUCH, 1 BISTRO CUP, 1 MIX-IN POUCH
Per 100gNATURE VALLEY OATMEAL, BROWN SUGAR PECANLUNDBERG FAMILY FARMS Lundberg Wild Blend Rice
Calories397.44 kcal355.56 kcal
Protein8.97 g8.89 g
Fiber9 g6.71 g
Total fat10.29 g2.22 g
Saturated fat1.28 g0 g
Added sugar15.25 g0 g
Sodium179.49 mg0 mg
Potassium307.69 mg0 mg
Calcium26.03 mg0 mg
Iron2.31 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.