Side-by-side comparison

Nature Valley Oats And Honey Granola Bar vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Nature Valley Oats And Honey Granola Bar scores 27/100, Barilla Whole Grain Spaghetti scores 85/100. Barilla Whole Grain Spaghetti wins by 58 points on added sugar (0g vs 28.6g per 100 g) and sodium (0mg vs 333mg per 100 g).

0/ 100

grain

Nature Valley Oats And Honey Granola Bar

Avoid · 1 bar

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gNature Valley Oats And Honey Granola BarBarilla Whole Grain Spaghetti

Calories476 kcal321.43 kcal

Protein9.52 g14.29 g

Fiber4.8 g10.7 g

Total fat16.67 g2.68 g

Saturated fat0 g0 g

Added sugar28.6 g0 g

Sodium333 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron2.38 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.