Side-by-side comparison

NATURE VALLEY TOASTED OATS MUESLI vs BANZA BOWTIES MADE FROM CHICKPEAS

BANZA BOWTIES MADE FROM CHICKPEAS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NATURE VALLEY TOASTED OATS MUESLI

Decent · 0.5 cup

0/ 100

grain

BANZA BOWTIES MADE FROM CHICKPEAS

Good · 2 ONZ

Per 100gNATURE VALLEY TOASTED OATS MUESLIBANZA BOWTIES MADE FROM CHICKPEAS

Calories418.18 kcal339.29 kcal

Protein10.91 g23.21 g

Fiber9.09 g8.89 g

Total fat12.69 g6.25 g

Saturated fat3.64 g0 g

Added sugar11.48 g0 g

Sodium218.18 mg80 mg

Potassium290.91 mg910.71 mg

Calcium36 mg71.07 mg

Iron3.27 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.