FoodScore

Side-by-side comparison

Near East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper Box vs BETTER OATS OATMEAL WITH FLAX, CLASSIC

BETTER OATS OATMEAL WITH FLAX, CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Near East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper Box
Decent · 2 oz (56 g/about 1/4 cup dry rice-pasta mix & 1 Tbsp seasoning mix) As
0/ 100
grain
BETTER OATS OATMEAL WITH FLAX, CLASSIC
Very good · 1 POUCH
Per 100gNear East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper BoxBETTER OATS OATMEAL WITH FLAX, CLASSIC
Calories348.21 kcal382.35 kcal
Protein9.23 g11.79 g
Fiber3.3 g8.79 g
Total fat1.6 g7.35 g
Saturated fat0.34 g1.47 g
Added sugar0 g0 g
Sodium1180.36 mg308.82 mg
Potassium373.21 mg367.65 mg
Calcium68.93 mg294.12 mg
Iron1.35 mg37.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.