Side-by-side comparison

NILLA BANANA PUDDING CEREAL, BANANA PUDDING vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NILLA BANANA PUDDING CEREAL, BANANA PUDDING

Avoid · 1 1/4 cup

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gNILLA BANANA PUDDING CEREAL, BANANA PUDDINGBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories400 kcal363.64 kcal

Protein2.5 g12.09 g

Fiber2.5 g9.09 g

Total fat6.25 g9.09 g

Saturated fat0 g1.52 g

Added sugar45 g0 g

Sodium375 mg273.03 mg

Potassium75 mg363.64 mg

Calcium200 mg60.91 mg

Iron15.8 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.