FoodScore

Side-by-side comparison

NILLA WAFER COOKIES VANILLA 1X1 OZ vs Powdered Sugar

Powdered Sugar wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
NILLA WAFER COOKIES VANILLA 1X1 OZ
Poor · 1 pack (28g)
0/ 100
sweet
Powdered Sugar
Good · 100 g
Per 100gNILLA WAFER COOKIES VANILLA 1X1 OZPowdered Sugar
Calories428.57 kcal389 kcal
Protein3.57 g0 g
Fiber0 g0 g
Total fat10.71 g0 g
Saturated fat5.36 g0 g
Added sugar0 g0 g
Sodium535.71 mg2 mg
Potassium88.93 mg2 mg
Calcium24 mg1 mg
Iron4.04 mg0.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.