Side-by-side comparison

NUT HARVEST ALMONDS, LIGHTLY ROASTED vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

NUT HARVEST ALMONDS, LIGHTLY ROASTED wins by 79 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

NUT HARVEST ALMONDS, LIGHTLY ROASTED

Very good · 2 TBSP | ABOUT

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gNUT HARVEST ALMONDS, LIGHTLY ROASTEDBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories642.86 kcal489.36 kcal

Protein17.89 g6.38 g

Fiber10.71 g2.1 g

Total fat53.57 g23.4 g

Saturated fat5.36 g12.81 g

Added sugar0 g48.9 g

Sodium535.71 mg244.68 mg

Potassium592.86 mg234.04 mg

Calcium253.93 mg42.98 mg

Iron3.57 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.