FoodScore

Side-by-side comparison

NUT HARVEST LIGHTLY ROASTED ALMONDS, LIGHTLY ROASTED vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

NUT HARVEST LIGHTLY ROASTED ALMONDS, LIGHTLY ROASTED wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
NUT HARVEST LIGHTLY ROASTED ALMONDS, LIGHTLY ROASTED
Good · 2 TBSP | ABOUT
0/ 100
snack
BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Avoid · 1 PIECE
Per 100gNUT HARVEST LIGHTLY ROASTED ALMONDS, LIGHTLY ROASTEDBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories607.14 kcal489.36 kcal
Protein21.39 g6.38 g
Fiber10.71 g2.1 g
Total fat53.57 g23.4 g
Saturated fat5.36 g12.81 g
Added sugar0 g48.9 g
Sodium607.14 mg244.68 mg
Potassium714.29 mg234.04 mg
Calcium250 mg42.98 mg
Iron3.57 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.