FoodScore

Side-by-side comparison

NUT HARVEST SEA SALTED WHOLE CASHEWS, SEA SALTED vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

NUT HARVEST SEA SALTED WHOLE CASHEWS, SEA SALTED wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
NUT HARVEST SEA SALTED WHOLE CASHEWS, SEA SALTED
Good · 2 TBSP | ABOUT
0/ 100
snack
BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Avoid · 1 PIECE
Per 100gNUT HARVEST SEA SALTED WHOLE CASHEWS, SEA SALTEDBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories571.43 kcal489.36 kcal
Protein17.89 g6.38 g
Fiber3.61 g2.1 g
Total fat46.43 g23.4 g
Saturated fat7.14 g12.81 g
Added sugar0 g48.9 g
Sodium607.14 mg244.68 mg
Potassium0 mg234.04 mg
Calcium36.07 mg42.98 mg
Iron6.43 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.