FoodScore

Side-by-side comparison

OATLY Oat Milk Original vs SMARI Three Trees Organic Almond Milk Pure

SMARI Three Trees Organic Almond Milk Pure wins by 17 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
OATLY Oat Milk Original
Decent · 1 cup
Per 100gOATLY Oat Milk OriginalSMARI Three Trees Organic Almond Milk Pure
Calories50 kcal92.25 kcal
Protein1.25 g11.27 g
Fiber0.8 g0.7 g
Total fat2.08 g4.23 g
Saturated fat0.21 g3.17 g
Added sugar2.9 g0 g
Sodium42.08 mg14.01 mg
Potassium162.08 mg0 mg
Calcium145.83 mg70 mg
Iron0.12 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.