Side-by-side comparison

OHS! HONEY SWEETENED CEREAL WITH HONEY, HONEY vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

OHS! HONEY SWEETENED CEREAL WITH HONEY, HONEY

Avoid · 1 cup

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gOHS! HONEY SWEETENED CEREAL WITH HONEY, HONEYBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories400 kcal363.64 kcal

Protein5 g12.09 g

Fiber2.5 g9.09 g

Total fat7.5 g9.09 g

Saturated fat0 g1.52 g

Added sugar45 g0 g

Sodium600 mg273.03 mg

Potassium150 mg363.64 mg

Calcium50 mg60.91 mg

Iron18 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.