FoodScore

Side-by-side comparison

Oikos Pro Vanilla vs Tahini

Tahini wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Oikos Pro Vanilla
Decent · 1 container (150g)
0/ 100
dairy
Tahini
Very good · 100 g
Per 100gOikos Pro VanillaTahini
Calories86.67 kcal570 kcal
Protein13.33 g17.81 g
Fiber0 g9.3 g
Total fat2 g48 g
Saturated fat1.67 g6.72 g
Added sugar0 g0 g
Sodium33 mg74 mg
Potassium140 mg414 mg
Calcium146.67 mg420 mg
Iron0 mg2.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.