Side-by-side comparison

ONE DEGREE ORGANIC FOODS One Degree Organic Sprouted Oat Honey O's vs FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ONE DEGREE ORGANIC FOODS One Degree Organic Sprouted Oat Honey O's scores 51/100, FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM scores 75/100. FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM wins by 24 points on added sugar (1.8g vs 23.5g per 100 g) and saturated fat (0g vs 1g per 100 g).

0/ 100

grain

ONE DEGREE ORGANIC FOODS One Degree Organic Sprouted Oat Honey O's

Decent · 3/4 cup

0/ 100

grain

FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

Very good · 1/2 cup

Per 100gONE DEGREE ORGANIC FOODS One Degree Organic Sprouted Oat Honey O'sFOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

Calories411.76 kcal333.33 kcal

Protein13.73 g14 g

Fiber7.8 g12.3 g

Total fat6.86 g1.75 g

Saturated fat0.98 g0 g

Added sugar23.5 g1.8 g

Sodium264.71 mg0 mg

Potassium358.82 mg345.61 mg

Calcium40.98 mg28.07 mg

Iron3.92 mg3.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.