FoodScore

Side-by-side comparison

OPEN NATURE UNCURED HARD SALAMI, NATURAL SMOKE vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OPEN NATURE UNCURED HARD SALAMI, NATURAL SMOKE scores 31/100, JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES scores 85/100. JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 54 points on saturated fat (0g vs 10.7g per 100 g) and sodium (0mg vs 1611mg per 100 g).

Per 100gOPEN NATURE UNCURED HARD SALAMI, NATURAL SMOKEJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES
Calories357.14 kcal354.17 kcal
Protein21.39 g18.79 g
Fiber0 g8.29 g
Total fat32.11 g3.13 g
Saturated fat10.71 g0 g
Added sugar0 g0 g
Sodium1610.71 mg0 mg
Potassium0 mg0 mg
Calcium0 mg82.92 mg
Iron1.29 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.