FoodScore

Side-by-side comparison

OPEN NATURE UNCURED HARD SALAMI, NATURAL SMOKE vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gOPEN NATURE UNCURED HARD SALAMI, NATURAL SMOKEJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES
Calories357.14 kcal354.17 kcal
Protein21.39 g18.79 g
Fiber0 g8.29 g
Total fat32.11 g3.13 g
Saturated fat10.71 g0 g
Added sugar0 g0 g
Sodium1610.71 mg0 mg
Potassium0 mg0 mg
Calcium0 mg82.92 mg
Iron1.29 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.