FoodScore

Side-by-side comparison

Optimum Nutrition Gold Standard Whey Chocolate vs Coconut Milk Beverage

Coconut Milk Beverage wins by 9 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Optimum Nutrition Gold Standard Whey Chocolate
Decent · 1 Rounded Scoop
0/ 100
beverage
Coconut Milk Beverage
Good · 100 g
Per 100gOptimum Nutrition Gold Standard Whey ChocolateCoconut Milk Beverage
Calories406 kcal31 kcal
Protein75 g0.21 g
Fiber3.1 g0 g
Total fat3.12 g2.08 g
Saturated fat1.56 g2.08 g
Added sugar0 g0 g
Sodium188 mg19 mg
Potassium0 mg19 mg
Calcium312 mg188 mg
Iron1.12 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.