FoodScore

Side-by-side comparison

Optimum Nutrition Gold Standard Whey Chocolate vs French Fries Fast Food

French Fries Fast Food wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

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French Fries Fast Food
Very good · 100 g
Per 100gOptimum Nutrition Gold Standard Whey ChocolateFrench Fries Fast Food
Calories387.1 kcal340 kcal
Protein77.42 g6 g
Fiber0 g1.4 g
Total fat3.23 g17.74 g
Saturated fat1.61 g3.99 g
Added sugar0 g0 g
Sodium338.71 mg400 mg
Potassium709.68 mg111 mg
Calcium419.35 mg53 mg
Iron2.26 mg1.92 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.