Side-by-side comparison

QUEST Optimum Nutrition Protein Bar Birthday Cake vs BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

QUEST Optimum Nutrition Protein Bar Birthday Cake wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: QUEST Optimum Nutrition Protein Bar Birthday Cake scores 56/100, BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT scores 0/100. QUEST Optimum Nutrition Protein Bar Birthday Cake wins by 56 points on added sugar (1.2g vs 38.5g per 100 g) and saturated fat (6.7g vs 13.3g per 100 g).

0/ 100

snack

QUEST Optimum Nutrition Protein Bar Birthday Cake

Decent · 1 bar

0/ 100

snack

BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Avoid · 1 BAR

Per 100gQUEST Optimum Nutrition Protein Bar Birthday CakeBABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Calories300 kcal466.67 kcal

Protein33.33 g6.67 g

Fiber20 g1.7 g

Total fat11.67 g23.33 g

Saturated fat6.67 g13.3 g

Added sugar1.17 g38.5 g

Sodium416.67 mg233.33 mg

Potassium150 mg0 mg

Calcium266.67 mg67 mg

Iron0.5 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.