FoodScore

Side-by-side comparison

PRIMAL KITCHEN Optimum Nutrition Protein Bar Peanut Butter vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

PRIMAL KITCHEN Optimum Nutrition Protein Bar Peanut Butter wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PRIMAL KITCHEN Optimum Nutrition Protein Bar Peanut Butter scores 54/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. PRIMAL KITCHEN Optimum Nutrition Protein Bar Peanut Butter wins by 54 points on added sugar (2.6g vs 48.9g per 100 g) and protein (23.7g vs 6.4g per 100 g).

Per 100gPRIMAL KITCHEN Optimum Nutrition Protein Bar Peanut ButterBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories526.32 kcal489.36 kcal
Protein23.68 g6.38 g
Fiber15.79 g2.1 g
Total fat42.11 g23.4 g
Saturated fat21.05 g12.81 g
Added sugar2.6 g48.9 g
Sodium250 mg244.68 mg
Potassium478.95 mg234.04 mg
Calcium76.05 mg42.98 mg
Iron1.58 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.