FoodScore

Side-by-side comparison

Orange Juice Fresh vs Pop Tarts Frosted Strawberry

Orange Juice Fresh wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
Orange Juice Fresh
Good · 100 g
0/ 100
fruit
Pop Tarts Frosted Strawberry
Avoid · 1 Pastry
Per 100gOrange Juice FreshPop Tarts Frosted Strawberry
Calories0 kcal354 kcal
Protein0.73 g4.2 g
Fiber0 g5.8 g
Total fat0.33 g5.5 g
Saturated fat0 g1.8 g
Added sugar0 g29.4 g
Sodium5.23 mg238 mg
Potassium179.5 mg119 mg
Calcium12.81 mg271 mg
Iron0.06 mg3.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.