Side-by-side comparison

OREO COOKIES 1X20 OZ vs Brownie

Brownie wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

OREO COOKIES 1X20 OZ

Avoid · 2 cookies (29g)

0/ 100

sweet

Brownie

Good · 100 g

Per 100gOREO COOKIES 1X20 OZBrownie

Calories482.76 kcal434 kcal

Protein3.45 g4 g

Fiber0 g0 g

Total fat24.1 g14.9 g

Saturated fat6.9 g2.52 g

Added sugar31.38 g0 g

Sodium293.1 mg303 mg

Potassium121.03 mg219 mg

Calcium34 mg19 mg

Iron3.17 mg1.99 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.