Side-by-side comparison

ORTEGA SOFT TACO KIT vs Egg White Raw

Egg White Raw wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ORTEGA SOFT TACO KIT scores 42/100, Egg White Raw scores 66/100. Egg White Raw wins by 24 points on saturated fat (0g vs 1.7g per 100 g) and sodium (144mg vs 1090mg per 100 g).

0/ 100

other

ORTEGA SOFT TACO KIT

Poor · 2 Tortillas, 1/5 packet Seasoning, 1/5 packet Taco Sauce

0/ 100

other

Egg White Raw

Good · 100 g

Per 100gORTEGA SOFT TACO KITEgg White Raw

Calories255.56 kcal48 kcal

Protein6.67 g10.1 g

Fiber2.2 g0 g

Total fat3.89 g0.16 g

Saturated fat1.67 g0 g

Added sugar0 g0 g

Sodium1090 mg144 mg

Potassium0 mg130 mg

Calcium111 mg9 mg

Iron3 mg0.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.