Side-by-side comparison

PACIFIC COAST SELECTIONS BRAZILIAN SEA SALT DARK CHOCOLATE, BRAZILIAN SEA SALT vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PACIFIC COAST SELECTIONS BRAZILIAN SEA SALT DARK CHOCOLATE, BRAZILIAN SEA SALT scores 11/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 71 points on added sugar (0g vs 32.1g per 100 g) and saturated fat (1.8g vs 25g per 100 g).

0/ 100

beverage

PACIFIC COAST SELECTIONS BRAZILIAN SEA SALT DARK CHOCOLATE, BRAZILIAN SEA SALT

Avoid · 0.333 bar

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gPACIFIC COAST SELECTIONS BRAZILIAN SEA SALT DARK CHOCOLATE, BRAZILIAN SEA SALTBumble Bee Foods, SARDINES IN SPRING WATER

Calories571.43 kcal154.76 kcal

Protein7.14 g20.24 g

Fiber7.11 g0 g

Total fat39.29 g8.33 g

Saturated fat25 g1.79 g

Added sugar32.1 g0 g

Sodium571.43 mg238.1 mg

Potassium500 mg0 mg

Calcium71.07 mg297.62 mg

Iron9.64 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.