Side-by-side comparison

PACIFIC COAST SELECTIONS HOT CHOCOLATE, WHITE CHOCOLATE MOCHA vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PACIFIC COAST SELECTIONS HOT CHOCOLATE, WHITE CHOCOLATE MOCHA scores 20/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 62 points on added sugar (0g vs 34g per 100 g) and protein (20.2g vs 5.7g per 100 g).

0/ 100

beverage

PACIFIC COAST SELECTIONS HOT CHOCOLATE, WHITE CHOCOLATE MOCHA

Avoid · 1.25 ONZ

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gPACIFIC COAST SELECTIONS HOT CHOCOLATE, WHITE CHOCOLATE MOCHABumble Bee Foods, SARDINES IN SPRING WATER

Calories400 kcal154.76 kcal

Protein5.71 g20.24 g

Fiber0 g0 g

Total fat7.14 g8.33 g

Saturated fat0 g1.79 g

Added sugar34 g0 g

Sodium214 mg238.1 mg

Potassium0 mg0 mg

Calcium285.71 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.