FoodScore

Side-by-side comparison

PACIFIC COAST SELECTIONS PEPPERMINT BROWNIE DARK CHOCOLATE, PEPPERMINT BROWNIE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gPACIFIC COAST SELECTIONS PEPPERMINT BROWNIE DARK CHOCOLATE, PEPPERMINT BROWNIEBumble Bee Foods, SARDINES IN SPRING WATER
Calories535.71 kcal154.76 kcal
Protein3.57 g20.24 g
Fiber7.11 g0 g
Total fat28.61 g8.33 g
Saturated fat17.89 g1.79 g
Added sugar46.4 g0 g
Sodium36.07 mg238.1 mg
Potassium0 mg0 mg
Calcium0 mg297.62 mg
Iron9.64 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.