Side-by-side comparison

Pacific Foods Organic Creamy Roasted Red Pepper And Tomato Soup vs Lightlife Tempeh Three Grain

Lightlife Tempeh Three Grain wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Pacific Foods Organic Creamy Roasted Red Pepper And Tomato Soup

Decent · Amount per serving

0/ 100

prepared

Lightlife Tempeh Three Grain

Good · 3 oz

Per 100gPacific Foods Organic Creamy Roasted Red Pepper And Tomato SoupLightlife Tempeh Three Grain

Calories45 kcal226.19 kcal

Protein1.23 g22.62 g

Fiber0.8 g11.9 g

Total fat1.23 g9.52 g

Saturated fat0.62 g1.19 g

Added sugar1.6 g0 g

Sodium267.08 mg0 mg

Potassium214.17 mg310.71 mg

Calcium41 mg92.98 mg

Iron0.21 mg2.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.