Side-by-side comparison

Parmesan Grated vs Nutter Butter

Parmesan Grated wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Parmesan Grated

Decent · 100 g

0/ 100

dairy

Nutter Butter

Avoid · 1 1/4 Cups

Per 100gParmesan GratedNutter Butter

Calories0 kcal500 kcal

Protein30.14 g3.33 g

Fiber0 g3.3 g

Total fat29.5 g26.67 g

Saturated fat17.17 g10 g

Added sugar0 g36.7 g

Sodium1046 mg117 mg

Potassium73.95 mg93 mg

Calcium950.4 mg30 mg

Iron0.14 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.