Side-by-side comparison

PASTA RONI HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA, CAYENNE RED PEPPER SAUCE AND CHICKEN BROTH, HOT & SPICY BUFFALO CHICKEN vs Brown Rice

Brown Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PASTA RONI HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA, CAYENNE RED PEPPER SAUCE AND CHICKEN BROTH, HOT & SPICY BUFFALO CHICKEN

Decent · 2 ONZ

0/ 100

grain

Brown Rice

Good · 100 g

Per 100gPASTA RONI HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA, CAYENNE RED PEPPER SAUCE AND CHICKEN BROTH, HOT & SPICY BUFFALO CHICKENBrown Rice

Calories321.43 kcal0 kcal

Protein12.5 g7.25 g

Fiber3.61 g3.02 g

Total fat0.89 g3.31 g

Saturated fat0 g0 g

Added sugar1.8 g0 g

Sodium1039.29 mg0 mg

Potassium214.29 mg250.1 mg

Calcium36.07 mg8.06 mg

Iron3.21 mg1.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.